Hi! I’m Jacque!

I offer online therapy to all of Maryland, alongside customizable workplace mental health trainings!

I'm Jacque Tyrrell, the founder and Clinical Director of Ideal Progress, based in Maryland. I specialize in mental health and mindset, and I'm here to help. Whether you're looking for a therapist - or speaker for your next event, I'm available to support your needs. 

I serve and support individuals, schools, and businesses, helping them achieve their mental health goals and improve overall well-being.

Services

Individual Therapy

For those caught in the cycle of never feeling "good enough," I offer strategies to embrace your worth beyond your achievements.

Workplace Place Trainings

For businesses looking to improve their team's mental health and awareness, my trainings provide practical and effective solutions.

Key Note and Training Topics

  • 8 reasons why your minset matters training
  • 12 emotional intelligence skills for effective leaders
  • mindfulness for the workplace
  • Self-care made simple

Contact Jacque


Interested in booking Jacque for your next corporate, school, or university event? Please fill out the form and she will get back to you as soon as possible.