Therapy for perfectionists wanting to break free of stress and anxiety
Grow from within
If on the outside, you appear…
confident..
successful..
and put together…
But on the inside you’re…
Stressed
So much so that it is difficult for you to relax. You might even feel like you have no “off switch.”
Worried
You expect the worst case scenario in most situations. Sometimes even in situations you know “don’t make sense to worry.”
Frustrated
You feel like you have tried everything to get a handle on life… but nothing is working.
Insecure
You feel self-consciousness about how you interact with others and find yourselves worrying if people are secretly judging you.
Indecisive
You worry if you make the right choices or not, if you’ve said the right thing or not, or if you can trust other people. Overtime, you might start to feel completely drained by all of the choices you need to make.
You do not have to struggle alone!
Hi! I am Jacque Tyrrell!
I am a professional therapist and licensed social worker and I am passionate about helping others overcome fear and overwhelm!
As an anxiety specialist, my goal is to give you the tools to stop overthinking and to start doing things with more confidence and ease.
If you are ready to make a change, reach out to set up an appointment and I will be happy to guide you in the right direction.
Together, we can work on changing your mindset from freeze to freedom!
I can also help with…
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✔ ADHD
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✔ Burnout
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✔ Career Counseling
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✔ Communication Skills
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✔ Coping Skills
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✔ Depression
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✔ Generalized Anxiety
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✔ Life Coaching
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✔ Marital and Pre-Marital
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✔ Parenting
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✔ Relationship Issues
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✔ School Issues
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✔ Self-Sabotage
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✔ Stress
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✔ Trauma
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